Hard run with the jogger (yesterday)
I wonder if I will ever get used to running with the jogger. It sure is hard work but I am sure it is good exercise too. Weather was nice, it wasn't too hot and not too cold. I could have wished for a little less wind but on the other hand it could have been a lot worse.
Distance: 5.25 km
Time: 26m:03s
Average speed: 4:58 min/km
Average heart rate: 174 bpm
URL: http://connect.garmin.com/activity/8604926
Since I am having no more knee problems I think I can safely start increasing distance although I doubt I need to do that with the jogger. I do need to get my ass in shape for Erimitageløbet in October. I just realized that Erimitageløbet is the day before I need to hand in my thesis.....
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