Twiggie run

Posted by Mark Nyqvist Hjarding on 2009-07-28

Twig and I went for a run this morning. It was very windy which only made it a lot harder pushing the jogger. It was a nice run all things considered. Distance: 7.79 km Time: 42m:15s Average speed: 05:25 min/km Average heart rate: 176 bpm URL: http://connect.garmin.com/activity/9961088

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