Another 11k today
I had a very rough solo run. I was really struggling with feeling dehydrate even though I had a lot to drink before the run. It was a very nice day with some wind and the temperature was a little higher than I usually prefer. Next time I do a run like this I will bring something to drink.
Distance: 11.00 km
Time: 1h:00m:14s
Average speed: 05:28 min/km
Average heart rate: 176 bpm
URL: http://connect.garmin.com/activity/11832618
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