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Run with the jogger

Twig and I had to go to the doctor today. Twig needed his MMR (MFR in Danish) vaccine and I had to do a lung function test to see how my asthma was doing as it had been over a year since I last did one. Twig went in the jogger and I ran down to the doctors office. With a small detour it was just over 2 km. Twig got his shot and I did my test which showed that my asthma is responding well to my medicine. Then home we went again. Twig stayed awake for another km or so and then slept the rest of the way home. It was a good warm day with a little wind which wouldn't have bothered me if it hadn't been for the jogger. Pushing around 25kg extra sure takes a lot of energy. Distance: 5.83 km Time: 29:29 Average speed: 05:03 min/km Average heart rate: 179 bpm URL: http://connect.garmin.com/activity/7818323 Tomorrow I plan to do a bike ride.