Morning run with coworkers
A very nice morning run with 3 coworkers. It started out slow but as we paced each other it got faster and faster. I think I will go back to run with them a couple of times a week if possible.
Distance: 4.14 km
Time: 20m:08s
Average speed: 04:51 min/km
Average heart rate: 178 bpm
URL: http://connect.garmin.com/activity/7212955
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