Very nice day for a run
I did a good run today. The weather was awesome, the sun was out, no wind and it wasn't too hot. The new route I tried was a little challenging with lots of little hills that might be a little more of a strain on my knee.
Distance: 7.81 km
Time: 38m:24s
Average speed: 4:55 min/km
Average heart rate: 175 bpm
URL: http://connect.garmin.com/activity/7370958
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