Skip to content

First bike ride after last weekend

A good day if a little cool and with some wind. No technical difficulties but I could definitely feel last weekend in my legs. Energy level is still somewhat low but I also lost almost 3 kg. Distance: 26.85 km Time: 56m:26s Average speed: 28.5 km/h Average heart rate: 165 bpm URL: Some oddities regarding my heart rate this trip. It was recorded up to 224 bpm which I doubt is even possible for me (last time I did a max heart rate test it said 198).


No Trackbacks


Display comments as Linear | Threaded

No comments

Add Comment

E-Mail addresses will not be displayed and will only be used for E-Mail notifications.

To prevent automated Bots from commentspamming, please enter the string you see in the image below in the appropriate input box. Your comment will only be submitted if the strings match. Please ensure that your browser supports and accepts cookies, or your comment cannot be verified correctly.

Form options